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English | January 3, 2025 | ASIN: B0DS8WTPV4 | 130 pages | EPUB | 0.55 Mb
Somatic Exercises A Practical Guide To Unlocking The Healing Potential (Brevis, Heinrich) English
Unlock Your Body's Healing Power: Transform Pain and Stress with Somatic Exercises!
Are chronic pain, stress, or anxiety controlling your life? If you've been searching for a way to alleviate these issues without relying on medications or therapies that provide only temporary relief, " Somatic Exercises: A Practical Guide to Unlocking the Healing Potential of Somatic Healing" offers a natural, holistic approach that taps into your body's healing abilities.
About This Book
✔Learn easy-to-follow somatic exercises to alleviate pain and stress.
✔Harness your body's natural healing potential to restore balance and calm.
✔Discover techniques to release emotional tension stored in your body.
✔Improve flexibility, posture, and movement with simple daily practices.
✔A step-by-step guide for beginners to incorporate somatic healing into daily life.
Contents of Download:
B0DS8WTPV4.epub (Brevis, Heinrich) (562.06 KB)
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️ Somatic Exercises A Practical Guide To Unlocking The Healing Potential (562.06 KB)
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