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Tiny Habits BJ Fogg - (BJ Fogg)

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Tiny Habits (BJ Fogg) (2019)
Catergory: Self-Improvement, Nonfiction

๐ŸŒž New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you'll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg's new and extremely practical method picks up where Atomic Habits left off.

"There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers ๐ŸŒž the most comprehensive, practical, simple, and compassionate method I've ever come across." -John Stepper, Goodreads user

BJ FOGG is here to change your life-and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.

This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve-by starting small.

๐ŸŒž Contents of Download:
๐Ÿ“Œ Tiny Habits Accompanying Graphs And Diagrams.pdf (2019) (2.27 MB)
๐Ÿ“Œ Tiny Habits Part1.mp3 (15:46) (2019) (7.27 MB)
๐Ÿ“Œ Tiny Habits Part10.mp3 (01:29:30) (2019) (41.02 MB)
๐Ÿ“Œ Tiny Habits Part11.mp3 (28:42) (2019) (13.19 MB)
๐Ÿ“Œ Tiny Habits Part12.mp3 (04:35) (2019) (2.15 MB)
๐Ÿ“Œ Tiny Habits Part2.mp3 (43:50) (2019) (20.12 MB)
๐Ÿ“Œ Tiny Habits Part3.mp3 (50:43) (2019) (23.27 MB)
๐Ÿ“Œ Tiny Habits Part4.mp3 (01:04:28) (2019) (29.57 MB)
๐Ÿ“Œ Tiny Habits Part5.mp3 (01:04:35) (2019) (29.62 MB)
๐Ÿ“Œ Tiny Habits Part6.mp3 (01:17:26) (2019) (35.5 MB)
๐Ÿ“Œ Tiny Habits Part7.mp3 (01:29:40) (2019) (41.1 MB)
๐Ÿ“Œ Tiny Habits Part8.mp3 (01:19:16) (2019) (36.34 MB)
๐Ÿ“Œ Tiny Habits Part9.mp3 (01:14:01) (2019) (33.94 MB)

๐ŸŒž Duration: 11:22:32
๐ŸŒž BitRate: 64 Kbps

โ‹†๐Ÿ•ท- - - - -โ˜ฝโ”€โ”€โ”€โ›ง โคโ–โคž โ›งโ”€โ”€โ”€โ˜พ - - - -๐Ÿ•ทโ‹†

โญ๏ธ Tiny Habits BJ Fogg โœ… (315.37 MB)
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